When decorating, we will consider more about the shape and price of lighting, and may often ignore its true function - lighting, lighting, a great influence, indoor lighting, and even the child's vision, have a great deal with the lighting Relationship, then how can we provide a good living environment for our children?
First, intimate choice
In the family, the longest stay for children is the bedroom and the living room. The bedroom is often the place where a child sleeps and rests. It is also the site where he reads and studies, and the longest stay.
How should children's room lighting be carefully selected and arranged? In response, the reporter interviewed several lighting experts. According to them, the children's room generally incorporates functions such as bedroom, study and games, so the overall brightness of the room is higher than that of the adult room, and the light should be soft. In addition, in order to meet the children's needs of learning to read books, they should also be equipped with appropriate local lighting fixtures, such as putting a bright light on the desk lamp.
In the selection of lamps and lanterns, parents should not only give more consideration to the environmental aspects of design and materials, but also the selection of light sources. If you read and study under a strobe light source for a long time, the flicker of the light source will injure the child's visual nerve and cause the eyes to fatigue and cause vision loss. The use of high-frequency electronic ballasts for selected lamps will effectively improve this situation. The lights emitted by the high-frequency electronic ballasts will not flicker, which can fundamentally reduce the degree of eye fatigue and protect children's eyesight.
Second, rational arrangement
The living room is the child's second room, and the television is the most important decoration in the living room, and is also the child's favorite "partner". Wonderful cartoons, rich "intelligence quiz" games, and thrilling "animal world" are magnets that firmly attract children's attention.
Although television is a good window to broaden your horizons and increase your knowledge, it is also the biggest "killer" for children's health. Prolonged staring at the TV screen or sitting in an incorrect position while watching TV can make the eyes over-stressed or fatigued, causing myopia. Parents should help children master the correct way to watch TV and teach their children to establish healthy eye consciousness.
According to the introduction of relevant experts, parents should pay attention to the following points when teaching children to watch television: Eyes and television screens must be kept at a distance, usually about 2 meters; sitting position should be in front of the center of the TV, if sitting next to the angle Not less than 45 degrees; watching television should not be too long, and take a break every half hour.
In addition, when the children are watching the television when the room is too dark or watching TV in the evening, a strong contrast between the screen and the surrounding screen can also damage the eyesight. With the main light only, the light in the room is too bright, and creating a soft light requires a special auxiliary light. At present, the average family often sets a background light behind the TV to effectively alleviate the excessive concentration of the eyes on the TV, soften the light and reduce visual fatigue.
Third, proper protection
In addition to the family, the classroom is another "room" for the child and is the most important "study room" for the child to grow up. Reading, writing, and reading the blackboard all test the child's vision. However, close use of the eye is the biggest cause of vision loss, so the lighting in the classroom is very important.
According to field survey reports on dozens of elementary and middle school classrooms in Shanghai, most classrooms currently have problems such as poor lighting conditions in classrooms, severe glare problems, and insufficient illumination of the blackboard. The classroom lighting situation is not optimistic.
How to properly protect eyesight in the child's "third room", a lighting designer who has been working for many years told reporters that the problem of healthy use of classrooms has been solved scientifically and systematically, including the adoption of Professional scientific lighting design lamps (so that the classroom obtains enough illumination, while ensuring the uniformity of the lighting, and can solve the glare impact); lamps using high-frequency electronic ballasts to reduce eye fatigue; set Blackboard light and reasonable use of natural light and so on.
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